The Attentional Path
From Invisible & Overwhelmed to Empowered & Unstoppable
At 19, I married the love of my life—a Marine—and uprooted everything to join him in Hawaii and embracing the adventure of military life. Then came our first baby—and his deployment started at the end of my pregnancy. I flew home alone to give birth, so I was surrounded by family and raised our newborn in isolation, and felt postpartum depression swallow me quietly.
We reunited in base housing, but postpartum depression lingered. After my husband got out, we moved back home, and fights escalated; my identity vanished under “just a mom,” and our marriage was strained. I never wanted to leave—I yearned to rebuild us, contribute after his sacrifices, and rediscover my worth.
In that darkness, I chased my bachelor’s and master’s in psychology, awakened spiritually, and healed deeply. Today, I’m not just healed—I’m truly empowered. I’ve created the abundant, joyful life we always envisioned together—and now guide women who know that same ache of isolation: from military spouses facing long separations and solo parenting, to new moms lost in the fog of postpartum, to any woman who’s quietly wondered, “Where did I go?”
Feeling isolated or unseen? I’ve been there. I’ll walk with you.
Coaching Services
All sessions available online or in-person for your convenience
New Client Session
In this complimentary 30-minute clarity and alignment call, we’ll gently explore where you are now, and what you most desire. You’ll walk away with: Fresh clarity on your biggest blocks, a simple but powerful attentional practice to try immediately and an honest sense of how I use psychological research and nervous system regulation.
Single Sessions Personalized One on One Offerings
Each session is fully personalized to where you are on your journey and what you most desire to manifest-whether its greater confidence, abundance, fulfilling relationships, career alignment, inner peace or spiritual awakening.
The Attentional Path Signature: 3 Month Personalized One on One Coaching Journey
This intimate 3-month 1:1 journey is for women ready to step fully onto The Attentional Path and move from feeling invisible, overwhelmed, or stuck in old patterns to empowered, confident, and aligned. We blend evidence-based psychology, intentional attention training, manifestation principles, and gentle Reiki energy healing to release limiting beliefs, rebuild your sense of self, and create profound, sustainable shifts in your mindset, energy, relationships, and life—tailored to your unique path, just as I reclaimed mine after deployments, postpartum darkness, and identity loss
The Attentional Path Mastery: 6 month Personalized One on One Coaching Journey
My deepest, most comprehensive program for women deeply committed to lifelong transformation. Over six months, we walk The Attentional Path together in a fully personalized, high-touch partnership that integrates evidence-based psychology, advanced attentional mastery, manifestation tools, Reiki energy healing, and nervous system regulation. This is where we go beyond quick shifts to build unshakeable confidence, attract abundance, heal relationships, find lasting inner peace, and awaken spiritually—creating the empowered, joyful life you deserve, the way I did after my own unraveling and rebirth.